每日一素|国外长寿的秘诀,就是它!

素食蔬菜

焖南瓜 | 凉拌核桃木耳 | 蒜蓉米椒蒸金针菇 | 辣炒双菇 | 荷塘小炒 | 香菇素鲍鱼 | 家常茄子 | 酸辣藕丁 | 荷塘月色 | 素家欢 | 地三鲜 | 手撕杏鲍菇 | 核桃百合素小炒 | 糖醋平菇 | 茄汁金针菇 | 小米椒熘山药 | 椒盐手撕杏鲍菇 | 素炒鲜口蘑 | 干煸杏鲍菇 | 金针菇豆皮卷 | 甜素斋 | 茄汁木耳豆腐 | 蚕豆雪花丸子 | 凉拌三丝 | 泡椒花生灼芦笋 | 熘豆腐 | 素鳝丝 | 糖醋蚕豆丸子 | 炒三鲜 | 宫爆杏鲍菇 | 苦瓜木耳拌芸豆 | 砂锅瓤面筋 | 百合银杏小炒 | 松仁白菜糖醋笋 | 脆皮素鸭 | 花花世界 | 酱焖杏鲍菇 | 草菇炒山药 | 凉拌土豆片 | 红烧青萝卜块 | 前程似锦 | 香菇烧山药 | 鱼香豆腐 | 素松白玉 | 葱油爽脆南瓜 | 虎皮青椒 | 回锅冬瓜 | 素食版蚂蚁上树 | 开胃茄汁金针菇 | 青椒自制豆腐 | 黑木耳炒腐竹 | 洋葱南瓜烧秋葵 | 花椒芽拌笋丝 | 糖醋藕条 | 五彩山药 | 香菇椒炒豆腐 | 金秀归碧 | 青椒素肉丝 | 木耳炒白菜 | 日式腌豆腐 | 花浪香菇 | 麒麒豆腐 | 烧素鹅 | 咖喱什蔬 | 锅贴鱼 | 豉椒牙签面筋 | 罗汉豆皮卷 | 鲜百合蜜豆炒双菇 | 茄汁菜花 | 百里香豆腐堡 | 素烧茄子 | 豆豉鲍菇蒸豆腐 | 合家开心 | 豆豉烧冬瓜 | 清蒸白玉佛手 | 大悲狮子吼 | 酱塌茄子 | 芋泥莲子塔 | 糯米酿油豆腐 | 咕噜天贝 | 鱼香素虾溜山药 | 蘑菇素什锦 | 番茄木耳烧菜花 | 四喜烤麸 | 茄汁菜花 | 炸蔬菜球 | 心心相印 | 西湖赛河鲜 | 芦笋爆炒松茸仔 | 脆香玉酥 | 咖喱豆腐 | 素炒豌豆杏鲍菇 | 香菇烧山药 | 老醋木耳花生 | 翠玉锦囊 | 金秀归碧 | 米椒蒸茄子 | 夏威夷伴水小炒 | 日本素食料理—生百合球扬 | 炸枇杷豆腐 | 金麦酿苦瓜 | 番茄木耳烧菜花 | 韩式泡菜煮素鱼 | 三菇烩丝瓜 | 酱香杂素 | 清蒸藕丸 | 五彩宫灯豆腐 | 椒油萝卜皮 | 七宝玉轮 | 吉祥如意卷 | 油泼黄瓜腐竹 | 洪福齐天 | 鱼香茄盒 | 鲜菇扒油菜 | 豆腐蔬菜条 | 咖喱豆腐 | 三菇烩丝瓜 | 泡椒拌豇豆 | 尖椒豆腐酿 | 香糯玉米豆腐丸 | 香菇扒豆腐 | 莲子松仁玉米 | 宫爆豆腐丁 | 烩什锦豆腐丸子 | 咸脆黄瓜条 | 三菇烩西兰花 | 什锦西兰花 | 糖醋鲜藕 | 素脆鳝 | 泰式煎素鱼饼 | 茄汁萝卜丸子

特色甜品

蓝莓山药 | 桂花蜜糯米藕 | 黄金玉米烙 | 香蕉苦瓜 | 芝麻红薯 | 苦瓜酿紫薯 | 蜂蜜烤南瓜 | 燕麦香蕉 | 美味糯米糍 | 糯米蜜枣北瓜盅 | 香甜拔丝芋头 | 清甜苹果圈 | 花生酪 | 甘香糯米卷 | 核桃仁玉米 | 贵妃豆腐 | 牛油果酸奶沙拉 | 菠萝奶油起司派 | 芝麻酱糖饼 | 传统桃酥 | 黑芝麻小南瓜 | 苹果盅 | 柠香胭脂藕 | 椰汁红豆糕 | 焦糖黄桃派 | 苹果糯米盏 | 百合橙汁藕片 | 冰糖莲藕 | 枸杞玉米面发糕 | 茄汁土豆糯米豆沙圆子 | 红豆红薯汤圆 | 果仁玉米 | 益智粥 | 黑米滋补粥 | 红豆圆子汤 | 烤香蕉 | 小豆腐 | 南瓜芝麻汤圆 | 奇异果西米露 | 南瓜发糕

滋补汤类

家常酸辣汤 | 风味小吃双档粉丝汤 | 四物汤 | 牛蒡红枣山药汤 | 素菜锅 | 经典意式蔬菜汤 | 西红柿疙瘩汤 | 五福临门煲 | 香菇白菜滋补汤 | 大卤味 | 素食养生锅 | 鱼香丝瓜粉丝煲 | 酸菜蚕豆粉丝汤 | 五彩酸辣汤 | 开胃莲藕素汤 | 罗汉斋 | 香菇白菜滋补汤 | 六月素食什锦粉丝煲 | 半月沉江 | 鱼香丝瓜粉丝煲

主食小吃

蒜香小土豆 | 孜然烤豆腐 | 香菇糯米 | 素肉松 | 五福黄金卷 | 家常烤香菇 | 秘制豆腐干 | 蝉衣素菜卷 | 三菇饭卷 | 什锦杂蔬粥 | 素菜春卷 | 菠菜三丝卷 | 金针菜卷 | 香酥茄子素肉盒 | 白玉五彩卷 | 香煎小土豆 | 秋葵咖喱饭 | 炸藕盒 | 素担担面 | 麻酱凉面 | 麻酱杂果卷 | 香酥茄子素肉盒 | 煎豆腐排 | 卤臭豆腐 | 简易韩式拌饭 | 蔬菜炒意面 | 素食寿司 | 五色干丝面 | 梅花蒸饺 | 日式豆渣什蔬饼 | 单身拌饭 | 豆角焖面 | 意大利面 | 芝士泡菜烤法式面包 | 西红柿疙瘩汤 | 五彩蔬菜包 | 香菇青菜三鲜饺子 | 锅塌白菜 | 东北菜团子 | 东北大麻花 | 五彩干拌意大利面 | 烫面绿豆沙馅饼 | 毛毛虫馒头 | 开胃菠萝饭 | 黑芝麻豆渣饼 | 南瓜饼 | 香辣花生 | 蔬菜玉米麦片粥 | 杂拌五香黄豆